Energist Training Day

Mind Management - Professional Development

Welcome to Mind Management Professional Development, a dedicated training hub by Mind Ystradgynlais.

Our mission is to equip individuals, teams, and organisations with the skills and knowledge needed to foster mental wellbeing, resilience, and emotional intelligence in both personal and professional settings.

Why Mind Management Matters

In today’s fast-paced world, managing mental wellbeing is essential for productivity, creativity, and overall happiness. Our expert-led training programmes provide practical strategies to:

  • Enhance emotional resilience
  • Improve workplace wellbeing
  • Strengthen leadership and communication skills
  • Manage stress and prevent burnout
  • Foster a positive and supportive culture

Who Is This For?

Our professional development training is designed for:

  • Businesses and organisations looking to support employee wellbeing
  • Managers and leaders aiming to create a mentally healthy workplace
  • Educators, healthcare professionals, and frontline workers
  • Individuals seeking to enhance their mental resilience and self-care skills

What’s Included in Our Training Packages?

We provide comprehensive training materials and resources that participants can keep for future reference, ensuring continued learning and application of skills. Each package also includes tailored local signposting information, helping individuals and organisations connect with relevant mental health services and support networks within their community.

Flexible Training Options Available!

These sessions are available:

-In-house at Mind Ystradgynlais – Join us at our dedicated training space

-At your workplace or organisation – We can deliver the session at your location for convenience

-Online – Interactive virtual sessions via Teams/Zoom etc.

Suitable for businesses of various sizes, workplaces, community groups, and clubs, this training is a great way to improve awareness and create a supportive environment for mental health.

Click to Explore Our Training Options and Courses

- Mental Health First Aid Training (MHFAT)

– Mental Health First Aid Training (MHFAT) –

Our Mental Health First Aid Training course teaches essential skills to help someone experiencing a mental health crisis. The training focuses on recognising the signs of mental distress, offering initial support, and signposting individuals to appropriate professional help. The course is delivered by a fully qualified MHFA Wales trainer and follows the Adult MHFA Wales framework.

Topics covered include:

  • Understanding mental health and common conditions
  • Recognising and responding to crisis situation
  • Effective communication and support strategies
  • Encouraging access to professional and self-help resources
- Mental Health Awareness Training

– Mental Health Awareness Training –

Our Mental Health Awareness Training is an interactive session designed to provide a basic understanding of mental health, challenge stigma, and promote early intervention. This training helps participants feel more confident in recognising and responding to mental health challenges in themselves and others.

What the session covers:

  • Understanding mental health and wellbeing
  • Common mental health conditions and their impact
  • Reducing stigma and misconceptions
  • Spotting early signs of mental distress
  • Practical ways to support others and signpost to help
- Corporate Training

– Corporate Training – 

Our Corporate Training sessions are designed to support businesses of all sizes in creating a mentally healthy workplace. We offer customisable programmes tailored to the specific needs of your team, helping to improve mental health awareness, resilience, and wellbeing in the workplace.

What We Offer:

  • Bespoke training to suit your organisation’s needs
  • Mental health awareness and stigma reduction
  • Managing mental health in the workplace
  • Stress management and resilience-building
  • Supporting employees and colleagues effectively

Interested in booking a session? Get in touch to discuss your needs, or book onto a course using the forms below!

What Our Participants Say…

This course was fun and very informative. A really good time to think and make sure that we are dealing with mental health effectively. Thanks so much—a very good session!

I think I have a better understanding of how to talk to other people relating to mental health