Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Feeling lonely can cause, or contribute to, mental health problems such as depression, anxiety or low self-esteem. Also, having a mental health problem can be a very lonely place, which then feeds into the cycle of loneliness and mental health.
Most of us will respond with something like... "I'm fine" "I'm good" "I'm okay", even when we know we are not really fine, or good, or okay...
So it's important to ask twice.
"How are you?", Perhaps followed by "are you sure your okay?" can make the world of difference to a friend or family member who is needing support with their mental health 💙
Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Feeling lonely can cause, or contribute to, mental health problems such as depression, anxiety or low self-esteem.
(Cont. on next tweet)
H E L L O T W I T T E R...
Head over to our website to find out more information
on our latest campaign 'It Takes Balls To Talk'. You will
also find the campaign's amazing video starring the
voice of @michaelsheen !
(Link to our website can be found in our bio)
#minditv
When you spend a lot of your time focusing on someone else, looking after your own wellbeing is important for you and for them.
Head to our website for more information on how to support yourself if you’re caring for someone else > https://bit.ly/3aPvX95
If you would like to join for FREE, please message us on our facebook, and we will send you the log in details😊🙏
#yoga #mindfullness #relax #exercise #calm #mentalhealth #wellbeing #selfcare
Facebook
Ystradgynlais Mind - In the Valleys
15 hours ago
L O N E L I N E S S
Loneliness and mental health...
Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Feeling lonely can cause, or contribute to, mental health problems such as depression, anxiety or low self-esteem. Also, having a mental health problem can be a very lonely place, which then feeds into the cycle of loneliness and mental health.
For more information or support on loneliness and mental health please see Mind's website:
www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/
#loneliness #lonely #mindinthevalleys #minditv #mindystradgynlais #mentalhealth #mentalhealthmatters #Support #mentalhealthsupport #mentalhealthisimportant #ittakesballstotalk #lonelinesssupport ... See MoreSee Less
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Ystradgynlais Mind - In the Valleys
6 days ago
🌟WELLBEING SESSIONS🌟
Mindfulness at 11am today✨
Yoga at 12pm today🧘♀️
If you would like to join for FREE, please message us on our facebook, and we will send you the log in details😊🙏
#mindystradgynlais #mentalhealthmatters #mentalhealthsupport #mentalhealthisimportant #yoga #mindfullness #relax #exercise #calm #mentalhealth #Support #local #wellbeing #wellbeingsessions #selfcare ... See MoreSee Less
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Ystradgynlais Mind - In the Valleys
2 weeks ago
Watch the #ittakesballstotalk video starring the amazing voice of Michael Sheen 👇👇👇👇
None of you should suffer in silence, you are never alone when you walk, so come on boys share this hashtag
#ittakesballstotalk
For more information on the campaign and ways to donate- please head to: minditv.org.uk/it-takes-balls-to-talk/
#WorldMentalHealthDay #worldmentalhealthday2021
#silencekills
#SpeakYourMind
#minditv
If you need urgent support please see useful contacts below:
-Samaritans - 116 123
-Mind - 0300 1233 393
-CALL 24/7 - 0800 132 737
-NHS Direct - 111
-Hafal - 01792 816600
-Bipolar UK - 0333 3233 880
-Platfform - 01656 647722
-PAPYRUS Prevention of Young Suicide - 0800 068 4141
-The CALMzone - 0800 585858 ... See MoreSee Less
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Ystradgynlais Mind - In the Valleys
2 weeks ago
How are you?
Most of us will respond with something like... "I'm fine" "I'm good" "I'm okay", even when we know we are not really fine, or good, or okay...
So it's important to ask twice.
"How are you?", Perhaps followed by "are you sure your okay?" can make the world of difference to a friend or family member who is needing support with their mental health 💙
#worldmentalhealthday
#asktwice #mentalhealthmatters #mentalhealthsupport #mentalhealthisimportant #minditv #mindinthevalleys #ittakesballstotalk #mensmentalhealth #womensmentalhealth #mentalhealthforall ... See MoreSee Less
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Ystradgynlais Mind - In the Valleys is in Ystradgynlais.
2 weeks ago
Mental Health Matters 💙
T - 5 days until World Mental Health Day.
Sunday 10th of October 2021🗓️
#WorldMentalHealthDay #mentalhealthmatters #mentalhealthsupport #mentalhealthisimportant #minditv #mindinthevalleys #ittakesballstotalk #mensmentalhealth #womensmentalhealth #MentalHealthForAll #mentalhealth ... See MoreSee Less
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Ystradgynlais MindFollow
Local mental health charity in Ystradgynlais. For information on support, please click the link in our bio. #ItTakesBallsToTalk campaign 🏉
L O N E L I N E S S
Loneliness & mental health...
Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Feeling lonely can cause, or contribute to, mental health problems such as depression, anxiety or low self-esteem.
(Cont. on next tweet)
H E L L O T W I T T E R...
Head over to our website to find out more information
on our latest campaign 'It Takes Balls To Talk'. You will
also find the campaign's amazing video starring the
voice of @michaelsheen !
(Link to our website can be found in our bio)
#minditv
When you spend a lot of your time focusing on someone else, looking after your own wellbeing is important for you and for them.
Head to our website for more information on how to support yourself if you’re caring for someone else > https://bit.ly/3aPvX95
🌟WELLBEING SESSIONS🌟
Mindfulness at 11am today✨
Yoga at 12pm today🧘♀️
If you would like to join for FREE, please message us on our facebook, and we will send you the log in details😊🙏
#yoga #mindfullness #relax #exercise #calm #mentalhealth #wellbeing #selfcare
#WorldMentalHealthDay
Listen to the amazing @michaelsheen
in our video #ItTakesBallsToTalk below 👇👇👇👇
For more information about the campaign and ways to donate, head to our website (link in bio)
https://youtu.be/Kteh4db4eq4
Instagram
ystradgynlaismindcharity