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It Takes Balls To Talk | Ystradgynlais Mind

1 day ago

Head over to our new website to view our amazing 'It Takes Balls To Talk' video.
minditv.org.uk/it-takes-balls-to-talk/

#ittakesballstotalk #silencekills #SpeakYourMind ... See MoreSee Less

minditv.org.uk

Whether you’re experiencing new stress or anxiety because of the coronavirus pandemic, or have longer-term issues with depression, anger or self-esteem, sign up to our free guided self-help service here.

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3 days ago

Proud to be Welsh? 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Us too!
That's why we are so passionate about the mental health of our local (and wider) community here at Ystradgynlais Mind!

#mindinthevalleys #minditv #mentalhealth #mentalhealthisimportant #mentalhealthmatters #support #mindystradgynlais #ittakesballstotalk #mentalhealthsupport #local #silencekills #SpeakYourMind #mensmentalhealth #womensmentalhealth #MentalHealthForAll #localcommunity ... See MoreSee Less

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5 days ago

✨Just your weekly reminder that we have our wellbeing sessions on zoom on a Friday morning ✨
Mindfulness at 11am today
Yoga at 12pm today
If you would like to join for FREE, please message us on our Facebook, and we will send you the log in details😊🙏
#mindystradgynlais #mentalhealthmatters #mentalhealthsupport #mentalhealthisimportant #yoga #mindfullness #relax #exercise #calm #mentalhealth #support #local #wellbeing #wellbeingsessions #selfcare ... See MoreSee Less

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1 week ago

L O N E L I N E S S

Loneliness and mental health...

Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Feeling lonely can cause, or contribute to, mental health problems such as depression, anxiety or low self-esteem. Also, having a mental health problem can be a very lonely place, which then feeds into the cycle of loneliness and mental health.

For more information or support on loneliness and mental health please see Mind's website:
www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/

#loneliness #lonely #mindinthevalleys #minditv #mindystradgynlais #mentalhealth #mentalhealthmatters #support #mentalhealthsupport #mentalhealthisimportant #ittakesballstotalk #lonelinesssupport ... See MoreSee Less

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2 weeks ago

🌟WELLBEING SESSIONS🌟

Mindfulness at 11am today✨
Yoga at 12pm today🧘‍♀️

If you would like to join for FREE, please message us on our facebook, and we will send you the log in details😊🙏

#mindystradgynlais #mentalhealthmatters #mentalhealthsupport #mentalhealthisimportant #yoga #mindfullness #relax #exercise #calm #mentalhealth #support #local #wellbeing #wellbeingsessions #selfcare ... See MoreSee Less

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Twitter

Ystradgynlais MindFollow

Local mental health charity in Ystradgynlais. For information on support, please click the link in our bio. #ItTakesBallsToTalk campaign 🏉

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26 Oct

'Shoulder to shoulder you crouch down in the scrum, but look around you boys, there's an opponent, a battle... that needs to be won'
#ItTakesBallsToTalk

@michaelsheen

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24 Oct

Proud to be Welsh? 🏴󠁧󠁢󠁷󠁬󠁳󠁿
Us too!
That's why we are so passionate about the mental health of our local (and wider) community here at Ystradgynlais Mind!
#MindInTheValleys #MindITV #mentalhealth #mentalhealthisimportant #MentalHealthMatters #mindystradgynlais #ittakesballstotalk

Reply on Twitter 1451459558988152834 Retweet on Twitter 14514595589881528341 Like on Twitter 14514595589881528341 Twitter 1451459558988152834

22 Oct

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19 Oct

L O N E L I N E S S

Loneliness & mental health...

Feeling lonely isn't in itself a mental health problem, but the two are strongly linked. Feeling lonely can cause, or contribute to, mental health problems such as depression, anxiety or low self-esteem.
(Cont. on next tweet)